Pricing

I have plans to suit all budgets and needs

R800.00 per month

Initial consultation and holistic health coaching

Training programme customised to you and your goals, uploaded onto free training app.

Training app. will guide you through your workouts, give demonstrations, and keep track of your progress

I follow your progress on the training app. and by checking in with you regularly

Training programme updated monthly

R400.00 per session (1 hour)

Initial consultation and physical and lifestyle assessment

Holistic health coaching

Training programme customised to you and your goals

As many sessions per week that you require

Workouts in a gym – contact me for which gym in Cape Town

Home visits and outdoor location workouts offered with additional

travel fees charged – equipment supplied

Healthy weekend adventure in the high mountains of the Maloti-Drakensberg

Pitlochrie Cottages provides a safe environment for you to be free and reconnect with yourself

Being in this spectacular, beautiful mountain setting allows you to focus on yourself and your goals

Pilates

Body weights

Walking

Hiking

Running

Fly-fishing

Rock-pool swimming

Safe to roam and be free

Minimum 6 people

Price on application